Insomnia care by video, anywhere in Vietnam
Whichever province you are in, insomnia can be assessed by video because the diagnosis rests on the history and the sleep diary. The process, the preparation, and the limits.
Key points
- Insomnia is one of the few conditions where a video consultation loses nothing, because no physical sign confirms the diagnosis.
- The first-line treatment is a weekly behavioural course: discussion, exercises, reading the diary data. All of it works over video.
- Vietnamese people living abroad can be seen, as long as the time difference can be arranged.
- ⛔ A video consultation does not replace emergency care and cannot provide a physical examination or a sleep study.
Why this condition travels through a screen
There is no blood test, no scan and no examination finding that confirms insomnia. The diagnosis comes from reconstructing your sleep in enough detail to see the pattern, then ruling out other conditions that produce a similar pattern. Both of those are history taking, and history taking over video loses nothing compared with sitting opposite someone.
The treatment fits even better. Cognitive behavioural therapy for insomnia is by nature a structured course: each week the diary data is read, the sleep window is adjusted, and exercises are set for the following week. That is work of conversation and numbers, not of an examination couch.
The process
- Book through the form or by Zalo message, saying where you are and which times suit you.
- Receive a confirmation with preparation instructions and the sleep diary template.
- Keep the diary for a few days before the consultation if there is time. With data in hand the consultation is far more useful.
- The first consultation by video: history, ruling out, agreeing the direction.
- Follow-up sessions are shorter and focus on the diary data and adjustments.
If you are abroad
You can be seen. Say which country you are in when you book, because two things depend on it: the time difference for choosing a slot, and which medicines are available where you are if the plan includes any. The behavioural part does not depend on the country.
Frequently asked questions
- My province is not on the list. Can I still be seen?
- Yes. The area pages only discuss the local picture; video consultation applies to every province.
- What does a video consultation cost?
- See the fees page. We do not publish figures on the site because the fee depends on the format and length of the consultation. You are told the amount before the appointment is confirmed, and nothing is added afterwards.
- Is the consultation recorded?
- No video and no audio recording, unless you request it yourself and consent in writing.
References
- Clinical Guideline for the Evaluation and Management of Chronic Insomnia in Adults - American Academy of Sleep Medicine, 2008 · DOI 10.5664/jcsm.27286
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an AASM clinical practice guideline - American Academy of Sleep Medicine, 2021 · DOI 10.5664/jcsm.8986
- Thông tư 26/2025/TT-BYT (Circular 26/2025/TT-BYT) on prescriptions and outpatient prescribing of chemical and biological medicines - Ministry of Health of Vietnam, 2025
The clinic has no premises in nationwide. People here are seen by video consultation.